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Nutrition

Beyond Kale & Calories™

A customized and personalized nutrition program that focuses on what your body needs.

 
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Nutrition is about more than just what we consume. It’s about what we can assimilate.

We’re often told eating organic, home-prepared food is the answer to our quest for health and fat loss, but why doesn’t it work long term? Nourishing our bodies is more than just picking the right foods, it’s about discovering the nutrients your body truly needs. We believe in using scientific data to develop practical and real-world approaches to whole body wellness. We understand that it’s as important to feed your brain as it is your body!

Customized & Personalized: Our program focuses on what your body needs. By measuring what you are actually able to absorb from what you consume we can discover what imbalances are present, what these imbalances mean to your health and well being and how to bring your body, your organs and your mindset into balance.

We can help you set attainable and more importantly, sustainable goals to bring balance to your life and relationship with food.

Lifestyle Sustainability™: Nutrition and diet programs are numerous and ever changing. But how many of them address long term sustainability? We believe in giving you the tools to make lasting transformations to your health and nutrition. By experiencing a healthy relationship with food and supplements instead of promoting a ‘diet’ you can transform both mind and body and enjoy eating. What a concept!

PACKAGES

 
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Digestive Health Package

Reset your digestive system and reduce bloating!

Includes:

  • 1 - 55 minute session ($75 Value)

  • 2 - 25 minute sessions ($100 Value)

  • Health & Eating Assessment ($197 Value)

  • Basic Lab & Testing ($95 Value)

  • Personalized shopping & pantry list ($197)

  • 2 Week Eating Plan ($197)

$397

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Life Enrichment Package

Reset your digestive health and learn and implement lasting changes that will bring you more energy, vitality and reshape your body.

Includes:

  • 2 - 55 minute sessions ($150 Value)

  • 6 - 25 minute sessions ($300 Value)

  • Hands on Cooking Session $197 Value)

  • Health & Eating Assessment ($197 Value) 

  • Basic Lab & Testing ($95 Value)

  • Personalized Shopping & Pantry List ($197 Value)

  • Farmers Market Seasonal Shopping ($197 Value)

  • Customized 8 Week Eating Plan ($297 Value)

$897

 

A La Carte Menu of Services

All of our coaching services are highly customized and personalized to optimize your wellness journey. 

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1-on-1 Coaching Sessions

Personal and private nutrition coaching in 25 or 55-minute sessions. You can meet with our Nutrition & Digestive Health Specialist either in person or over the phone, making it convenient anytime or anywhere! These sessions can easily be booked online in all 50 States and worldwide.

25-min session - $50

55-min session - $75

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Farmer's Market Seasonal Shopping

Visit a local Farmer's Market with our Nutrition & Digestive Health specialist and learn how shop for seasonal fresh fruits and vegetables. We show you how to recognize quality and value among vendors and products, including what organic and other certifications actually mean and knowing when items are priced right. We can also teach you how to create a menu from your shopping list, shop what’s fresh and in-season, ways to get creative with seasonal offerings and how to work with CSA delivery boxes without waste. How much delicious food is tossed out because it is extremely perishable…?

$197

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Cooking Session

Learn how to create meals quickly and easily that suit your taste and lifestyle! We can show you how to keep the right ingredients and staple items on hand in your pantry, cupboards, fridge and freezer to minimize waste. The cooking session includes shopping guidelines and meal planning ideas. The beauty of this cooking session is that it is a basic overview as to how to work with ingredients that you like to eat and how to prepare them so that they’re on hand for you: It’s all about keeping it simple! This down-to-earth session is with an experienced cook, not a professional chef!

$297

 
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Personal Nutrition Profile

Signs & Symptoms Survey: This personal survey is essential to understanding the health and nutrition story of You. What do you consume? How do you feel on a day-to-day, month-to-month, year-to-year basis about your health and well-being? What are your challenges and goals?

Food Preferences Survey: Created by Playhouse Pilates owner, Charlyn d'Anconia this survey helps create a customized approach for our clients when designing a nutrition plan. Our goal is to help you build a healthy relationship with food. We discover your preferences and how to translate that into eating foods that are nourishing and satisfying to you so you can achieve attainable and sustainable lifestyle results.

$197

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The 24-Loomis Urinalysis

The 24-hour Loomis-Urinalysis test primarily helps determine enzyme deficiencies in our body. This in-home test is not a medical test covered by insurance though the results can be provided to your doctor. It is designed to assess enzyme and nutritional deficiencies. In addition it can reveal digestive issues such as toxicity, allergy patterns as well as indigestive issues such as bloating and general discomfort. This test gives a highly personalized picture of what your body is actually assimilating of what you are consuming.

$95 (Combined with the Pharmanex BioPhotonic Scanner)

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Pharmanex BioPhotonic Scanner

The Pharmanex BioPhotonic Scanner is the world’s first measuring tool that gives you a Skin Carotenoid Score (SCS)—immediate evidence of carotenoid antioxidant activity in your body. By placing the palm of your hand in front of the scanner’s safe, low-energy blue light, Within seconds you will obtain a reading of the carotenoid antioxidant levels in your skin which has been scientifically correlated to overall antioxidant status.  In less than one minute you can find out if your diet, lifestyle, and supplements provide the antioxidant protection you need for promoting health.

$95 (Combined with the 24-Loomis Urinalysis)

 

Contact us to schedule a la carte nutrition services.

 
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Download the FREE Playhouse Pilates APP for instant access to the Class Calendar and real-time interaction with us.

Available for iPhone and Android