90-Day-Great-Body-Challenge results! This client significantly improved her nutrition, stays hydrated and has a positive attitude! This process is helping with her scoliosis. 

This client has always been active but his desk job started to compromise his health. These are the results from his first 90 Day Challenge!

LEFT: 6-7 Days a week at the Gym (spinning, yoga, weights)  RIGHT:  3 DAYS-A-WEEK OF PILATES at the 45-Day Mark of her 90-Day-Great-Body-Challenge