NOTE: We are in the process of revamping this program and page to reflect our focus on Gut Health. We are looking at how your body is able, or not, to absorb what you’re eating more than on what you are already eating. This is different from traditional nutrition programs…Beyond Kale & Calories!

What if it’s not about what you’re eating but about what your body can consume?

We’re told that eating organic, home-prepared food is the answer to our quest for health and fat loss, but what if we are doing ‘all of the right things’ and it doesn’t ‘work’? Meaning, we don’t ‘feel 'healthier’? Nourishing our body and mind is more than just picking the right foods, it’s about discovering the nutrients our body truly needs. We believe in using scientific data to develop practical and real-world approaches to whole mind and body wellness. We understand that it’s as important to feed your brain as it is your body!

Our program focuses on a Customized & Personalized approach to what your body needs. By measuring what your body is able to consume from what you choose to eat we can discover what sources of stress are present and how to alleviate specific imbalances to your health and well being. From there we recommend ways to bring your body, your organs and your mindset into balance. NOTE: Receive a discount when you purchase any body or face service package of 5 or more sessions (including workshop packages). Click here for package pricing and see below for applicable discounts.

Make friends with food! Our body is our best friend. If food is the dearest friend of our body, we would nurture that relationship, right? We strive to help you set attainable and sustainable goals to bring balance to your life and relationship with food.

Lifestyle Sustainability™: We believe in giving you the customized tools to make lasting transformations to your health and nutrition. By experiencing a healthy relationship with food and supplements instead of promoting a ‘diet’, we believe you can transform both mind and body and enjoy food and eating, perhaps for the firs time in a long time.

1-on-1 Coaching Sessions

Personal and private nutrition coaching in 25 or 55-minute sessions. You can meet with our Nutrition & Digestive Health Specialist either in person or in FaceTime, Zoom or by phone, making it convenient anytime or anywhere! These sessions have been easily booked online in the United States and worldwide.

This includes our online Signs & Symptoms Survey to be completed before the session. This can greatly assist with customization. Decode the information we are bombarded with about food, nutrients, inflammation, body contouring and weight loss.

25-min session - $47**

55-min session - $97**

1-on-1 Personalized Shopping & Pantry List

Can be provided in person or in FaceTime or Zoom.

Farmer's Market Seasonal Shopping

Visit a local Farmer's Market with our Nutrition & Digestive Health specialist and learn how shop for seasonal fresh fruits and vegetables. We show you how to recognize quality and value among vendors and products, including what organic and other certifications actually mean and knowing when items are priced right. We can also teach you how to create a menu from your shopping list, shop what’s fresh and in-season, ways to get creative with seasonal offerings and how to work with CSA delivery boxes without waste. How much delicious food is tossed out because it is extremely perishable…?

$197**

Cooking Session

Learn how to create meals quickly and easily that suit your taste and lifestyle! We can show you how to keep the right ingredients and staple items on hand in your pantry, cupboards, fridge and freezer to minimize waste. The cooking session includes shopping guidelines and meal planning ideas. The beauty of this cooking session is that it is a basic overview as to how to work with ingredients that you like to eat and how to prepare them so that they’re on hand for you: It’s all about keeping it simple! This down-to-earth session is with an experienced cook, not a professional chef!

$297**

Personal Nutrition Survey

The Signs & Symptoms Client Survey is the only questionnaire of its kind designed to subjectively identify dietary deficiencies of food components (protein, carbohydrate, and fat), food enzymes (such as lipase, protease, and amylase), and coenzymes (vitamins and minerals). This personal survey is essential to understanding the health and nutrition story of You. What do you consume? How do you feel on an hour-to-hour, day-to-day, month-to-month, year-to-year basis about your health and well-being? What are your challenges and goals?

You can complete the online survey from home or during an office visit, and it allows us to quickly view your results and schedule a session to interpret key elements and recommend the right products for your customized program.

$197**

The 24-Loomis Urinalysis

Where the Signs & Symptoms Survey is the subject account of your health, the 24-hour Loomis-Urinalysis test is the objective account of your health that is designed to assess enzyme and nutritional deficiencies. How your body assimilates carbohydrates, fats, proteins and at what rate it is breaking down and rebuilding itself is valuable information that is unique to this test. In addition, it can reveal digestive issues such as toxicity, allergy patterns as well as indigestive issues such as bloating and general discomfort. This test gives a highly personalized picture of what your body is actually assimilating of the food and supplements you are consuming. This in-home test is not a medical test covered by insurance though the results can be provided to your doctor.

$97**

Pharmanex BioPhotonic Scanner

The Pharmanex BioPhotonic Scanner is the world’s first measuring tool that gives you a Skin Carotenoid Score (SCS)—immediate evidence of carotenoid antioxidant activity in your body. By placing the palm of your hand in front of the scanner’s safe, low-energy blue light, Within seconds you will obtain a reading of the carotenoid antioxidant levels in your skin which has been scientifically correlated to overall antioxidant status.  In less than one minute you can find out if your diet, lifestyle, and supplements provide the antioxidant protection you need for promoting health.

$27**